{"id":701,"date":"2019-12-16T12:19:26","date_gmt":"2019-12-16T10:19:26","guid":{"rendered":"http:\/\/stanandrews.co.za\/?p=701"},"modified":"2020-01-20T13:04:13","modified_gmt":"2020-01-20T11:04:13","slug":"triathlon-summer-series-stan-andrews","status":"publish","type":"post","link":"https:\/\/stanandrews.co.za\/index.php\/2019\/12\/16\/triathlon-summer-series-stan-andrews\/","title":{"rendered":"Not much makes me feel more alive than a triathlon!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"701\" class=\"elementor elementor-701\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fe2df6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fe2df6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0527075\" data-id=\"0527075\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c6960b elementor-widget elementor-widget-heading\" data-id=\"5c6960b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Not much makes me feel more alive than a triathlon!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03ddf62 elementor-widget elementor-widget-text-editor\" data-id=\"03ddf62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p>Over the last two years, this last Sunday (15 December) was my third triathlon. This one in the homeland of the Ironman, Port Elizabeth. Although not the kind of finish time that I&#8217;m used to, the build up to this race certainly is something to consider. Changed career, moved family across several provinces! All in the space of 5 weeks.<\/p><p>Naturally when arriving at a place that you have no idea where anything is, no contacts and no friends, it is a bit of a challenge to remain motivated to get out there and train instead of becoming a hermit.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>No better way to get back at it though then to enter a triathlon and hope for the best. Not even sure if was going to complete it off the back of very little training.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>I entered the Summer Series triathlon which is a local sprint distance (yes the little one) triathlon series comprising of four races over a two week period.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b17bb1c elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"b17bb1c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"180\" height=\"180\" src=\"https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/7c338c5a-b066-4122-a302-0ebbfa22e462-180x180.jpg\" class=\"attachment-square size-square\" alt=\"Stan Andrews Tri-athlon\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/7c338c5a-b066-4122-a302-0ebbfa22e462-180x180.jpg 180w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/7c338c5a-b066-4122-a302-0ebbfa22e462-80x80.jpg 80w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/7c338c5a-b066-4122-a302-0ebbfa22e462-36x36.jpg 36w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/7c338c5a-b066-4122-a302-0ebbfa22e462-120x120.jpg 120w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/7c338c5a-b066-4122-a302-0ebbfa22e462-450x450.jpg 450w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">I decided the night before to test fate and to swim using a new pair of goggles which ended up to be a proper disaster. I lost them several times which also meant sea water in my eyes, something I'm not used to at all. \nSwim done in what turned out to be a respectable time for me, then onto the 250m transition on my crutches. I can confirm that it is indeed a challenge. Through transition and onto the bike. My comfort zone. <\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-364d481 elementor-position-right elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"364d481\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"960\" height=\"1280\" src=\"https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/0d9a5ef0-b86e-4ab3-aaae-18a3130f5d48.jpg\" class=\"attachment-full size-full\" alt=\"Stan Andrews Tri-athlon\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/0d9a5ef0-b86e-4ab3-aaae-18a3130f5d48.jpg 960w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/0d9a5ef0-b86e-4ab3-aaae-18a3130f5d48-225x300.jpg 225w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/0d9a5ef0-b86e-4ab3-aaae-18a3130f5d48-773x1030.jpg 773w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/0d9a5ef0-b86e-4ab3-aaae-18a3130f5d48-768x1024.jpg 768w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/0d9a5ef0-b86e-4ab3-aaae-18a3130f5d48-529x705.jpg 529w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/0d9a5ef0-b86e-4ab3-aaae-18a3130f5d48-450x600.jpg 450w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Slight headwind on the way out making me have to work a little more than desired and once around the turn point, came flying back home. With just under 3km still to go, I cam across another athlete who had lost his left crank arm and pedal and was cycling only with his right leg. Knowing this is not a qualifying race, I chose to assist him with a little push back home. <\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41dea96 elementor-widget elementor-widget-text-editor\" data-id=\"41dea96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p style=\"font-family: Roboto, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal;\">Into transition 2, helmet off, cycle leg off, running leg on and headed out. Only to be called back by my kids shouting that I had forgot my running shoe. What a chop!\u00a0<\/p><p style=\"font-family: Roboto, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal;\">Nevertheless, onto the run, not racing fast pace although also not like a turtle in peanut butter.\u00a0<\/p><p style=\"font-family: Roboto, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal;\">5km later and heard my name being called out as I passed the finish&#8230;. Done!\u00a0<\/p><p style=\"font-family: Roboto, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal;\">Although it was a little bit of a \u2018sufferfest\u2019 due to lack of training and racing, one thing for sure is that it re-ignited my passion and that&#8217;s just one of the reasons I love this sport! I will be back on the start line this Sunday for\u00a0<span class=\"Apple-converted-space\">\u00a0<\/span>in the Series #3. Let&#8217;s see if there is any improvement.\u00a0<\/p><p style=\"font-family: Roboto, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal;\">Awesome to #getup and be mobile. Thanks to all those who support me.\u00a0<\/p><p style=\"font-family: Roboto, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal;\">Until next time\u2026.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9bc8ed elementor-widget elementor-widget-image\" data-id=\"f9bc8ed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"773\" height=\"1030\" src=\"https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/566b75ee-0cb8-40e4-bad5-748a6d1ea717-773x1030.jpg\" class=\"attachment-large size-large\" alt=\"Stan Andrews Tri-athlon\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/566b75ee-0cb8-40e4-bad5-748a6d1ea717-773x1030.jpg 773w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/566b75ee-0cb8-40e4-bad5-748a6d1ea717-225x300.jpg 225w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/566b75ee-0cb8-40e4-bad5-748a6d1ea717-768x1024.jpg 768w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/566b75ee-0cb8-40e4-bad5-748a6d1ea717-529x705.jpg 529w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/566b75ee-0cb8-40e4-bad5-748a6d1ea717-450x600.jpg 450w, https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/566b75ee-0cb8-40e4-bad5-748a6d1ea717.jpg 960w\" sizes=\"(max-width: 773px) 100vw, 773px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c399b elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"87c399b\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\">\n\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/d2c7dd15-c2ce-439a-a249-9d7ad473759e-710x375.jpg\" alt=\"Stan Andrews Tri-athlon\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/ce6c63ac-bf22-4ba9-ab35-aedad2a2d134-710x375.jpg\" alt=\"Stan Andrews Tri-athlon\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stanandrews.co.za\/wp-content\/uploads\/2020\/01\/6fbfa3bc-d59d-4ee2-93f9-12b7e979afb4-710x375.jpg\" alt=\"Stan Andrews Tri-athlon\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-left\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Tap to select the previous period<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Triathlon Summer Series &#8211; Stan Andrews<\/p>\n","protected":false},"author":2,"featured_media":706,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Not much makes me feel more alive than a triathlon! 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